Ages 5–14
Foundation & Development Training
Weekends
The exact weekend session and venue are shared when a family enquires.
Training rhythm
A weekly rhythm with flexibility between seasons.
See the regular training days below. Current venues and season-specific dates are provided directly after enquiry.
Weekly schedule
When TOH trains
U16 / U18
U16/U18 Performance Training
Tuesday or Wednesday · 7:20–9:00pm
The training day may alternate between Tuesday and Wednesday from season to season.
Selected teams
Tournament Games
Every Sunday
Game times and venues follow the current tournament schedule and are shared directly with participating teams.
Annual training cycle
Two focused training seasons.
TOH trains from August to December, takes a January break, resumes from February to May, then breaks in June.
Season-by-season flexibility
Ask for the current venue.
TOH’s venue assignments can change between seasons. Families receive the exact current venue, session date and available place directly during the enquiry and trial-booking process.
Want the confirmed timetable?